& &

How we change the world: holistically

There are thousands of leadership programs. This one starts with your body.

Women go through four distinct phases in their hormonal cycle, generally on a 28-day rhythm. Those fluctuations absolutely impact your mood, energy, and focus. We track it and plan around it, instead of pretending it isn't happening.

The phases

Menstrual

Low energy, high intuition. Reflect, rest, plan.

Follicular

Energy rising. New ideas, new projects, bold asks.

Ovulatory

Peak energy and confidence. Pitch, negotiate, present.

Luteal

Energy tapering. Detail work, wrapping up, boundaries.

Option one

The Accelerator Program

Curated 1:1 tools, private sessions, and access between sessions to benchmark assessments, so you can lead yourself and own your life. Ongoing, personal, built around the leadership questions actually keeping you up at night.

  • Best for: leaders who want depth over a fixed program
  • Format: recurring 1:1 sessions, cadence set together
  • Starts with: tracking your own cycle from day one

Option two

Live Events

Your company or team may benefit from having me lead them through a workshop, in person or live via Zoom, whether it's your Women's Impact Network or your senior leadership team.

  • Best for: teams and networks ready for something honest
  • Format: a half-day or full-day session, on-site or remote
  • Starts with: a short call to scope what your leaders need

Option three

Self-Guided Workshops

A variety of options to help you curate your own leadership growth curriculum, on your own time: Communicating with Confidence, Building Your Ideal Calendar, and Holding Others Accountable.

  • Best for: dipping a toe in, on your own schedule
  • Format: self-paced, work through it whenever it fits
  • Starts with: picking the one topic you need most
See what's available →

Still not sure which?

The discovery call answers that, free.

Book a discovery call →